Angie

Time to test the muscular endurance once again.  To attack this one straight up, don’t move on to the next exercise until you complete all 100 reps of the current one.  If you prefer guerilla warfare, create your own set scheme – this option will actually test your cardio endurance as well!

“Angie”
For time:
– 100 Pullups
– 100 Pushups
– 100 Situps
– 100 Squats