April 25th, 2014

CrossFit (6am, 5:30pm)
Partner WOD:
As many Double-Unders as possible in 15 minutes.  Only one partner can be completing Double-Unders at a time, while the other partner is Rowing 500M
CrossFit Light (7am)
30 Clean & Jerks for time, 65/35 lbs
“The thorough man of business knows that only by years of patient, unremitting attention to affairs can he earn his reward, which is the result, not of chance, but of well-devised means for the attainment to ends.”
– Andrew Carnegie

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