Favorite WOD :: Such a loaded question! It’s hard to choose, but I would say, “Grace”. I love clean and jerks, it’s one of my favorite lifts.
Least Favorite WOD :: Any WOD that involves lots of running. I really hate to run, but I know that just means I should run more.
I first started doing CrossFit to challenge myself. I was already working out regularly, but was getting so bored with globo-gym fitness classes. I wanted to step out of my comfort zone and really push myself and that is exactly what CrossFit does!
I’m a people person, so for me being able to help people achieve better performance or conquer a new skill at the box is the best job ever. I also am a Pure Barre Instructor in Annapolis and have my AFAA Group Fitness Certification.
- CrossFit Level 1 Trainer
- CrossFit Gymnastics