Hope everyone had an awesome weekend! We had a great time at the Rugged Maniac 5K obstacle race up in NJ – I finished in 36:33, which I’m pretty happy about, and we definitely need to bring a team up there next year and dominate!
2012 Reebok CrossFit Games Event: “Track Triplet” (modified)
3 Rounds for time:
95 pound Split snatch, alternating legs, 8 reps
7 muscle-ups
Run 400 meters
Previous Post:
Next Post: