Hope everyone had a nice, cool weekend! Still waiting on that rain to cool things down outside, that’s for sure!
Let’s get the week started again with another Hero WOD, this one named after Oakland SWAT Officer Danny Sakai who was killed in the line of duty on March 21, 2009. RIP, Officer Sakai – we’re doing this one for you!
Danny
As many rounds as possible in 20 mins:
30 Box Jumps, 24/20 inch box
20 Push Press, 115/75 lbs
30 Pullups
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