01222014
Benchmark WOD: “Diane”
21-15-9 reps for time of:
– Deadlift 225/155 lbs
– Handstand Push-up
Scores to beat: Kenny Seeling 2:30 (9/23/2013), Ryan Matis 3:05 (4/19/2013), Alyssa Stookey 3:12 (1/29/2013), Dana Bradshaw 3:52 (4/19/2013)
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