Elizabeth results

Sweet work on Elizabeth today!  Heavy Cleans and tricky Ring Dips are a tough combo, but every athlete flew threw them at an awesome pace.
Heather: 5:17 (55lb Clean, Box Dips)
Michelle: 10:39 (55lb Clean, Box Dips)
Cory: 12:07 (95lb Clean)
Jim: 14:21 (115lb Clean)
Stay tuned before coming to class on whether the gym will be open on Monday/Tuesday.  It’s possible that the family and I might escape to higher ground if it gets relatively sure that we’ll get hit by Sandy.  Gotta take care of the kiddos!

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