Don’t like Thrusters, huh? Is it a heavy thruster that gives you trouble, or a light, fast thruster that gets your goat? After Tuesday’s WOD you’ll be able to answer that question!
02192013
Strength: Thruster 3-3-3-3-3
Work Capacity:
For time:
15 Thrusters, 135/95 lbs
Run 200 meters
20 Thrusters, 95/65 lbs
Run 400 meters
30 Thrusters, 65/45 lbs
Run 800 meters
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