Tomorrow we’ll get back to drilling into the Snatch technique. First go heavy, and then go fast!
12102012
Strength: Snatch 3-3-2-2-2-1-1-1-1-1 reps
Work Capacity:
“Isabel”
30 Snatches for time, 135/95lbs
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Tomorrow we’ll get back to drilling into the Snatch technique. First go heavy, and then go fast!
12102012
Strength: Snatch 3-3-2-2-2-1-1-1-1-1 reps
Work Capacity:
“Isabel”
30 Snatches for time, 135/95lbs
Previous Post:
Next Post: