03052014
Benchmark WOD: “Isabel”
For time:
– 30 Snatches, 135/95 lbs
Times to beat: Patricia Twitty 1:38 (35 lbs, 1/23/2013), Kenny Seeling 2:11 (5/17/2013), Jim Hull 2:48 (95 lbs, 7/19/2013), Dana Bradshaw 4:23 (7/19/2013)
Rich Froning’s 225 lb Isabel
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