July 19th, 2012

Today was a long burner of a WOD, as Hero’s many times are.  “Bradley” is a true test of mental strength, and hopefully people got some motivation to keep going from thinking of Bradley’s sacrifice.  It sure seemed like you all did – I saw alot of running straight into pullups and burpees, and watching the clock to make sure you minimized the rest period.  Sweet!
Everyone came in under 40 minutes, and Kenny posted the low time at 23:42.
For time:
100 Squats
4 Rope Climbs
75 Squats
3 Rope Climbs
50 Squats
2 Rope Climbs
25 Squats
1 Rope Climb

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