June 14th, 2012

Diane was staring you all down as you walked in the door this evening, with heavy deadlifts and handstand pushups – at least one of those has to be in everyone’s favorite (or least favorite) top 5.  Everyone put out big time though, and Kenny tackled Diane as Rx’d in 10:32, a new box record!
5 Rounds for time:
20 Double-unders
15 Knees to Elbows
10 walking lengths of the gym with a 45-lb plate overhead

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