March 16th, 2015

CrossFit (6am, 7am, 5:30pm, 6:30pm)
Work Capacity:
10 rounds for time:
– 5 Front Squats, 205/140 lbs
– 5 Handstand Push-ups on parallettes
“Knowledge is having the right answer. ¬†Intelligence is asking the right question.”
 РUnknown

Previous Post:

«

Next Post:

»