CrossFit (6am, 9:45am, 5:30pm, 6:30pm)
Endurance:
Run 1.5 miles for time
“It is a favorite belief of mine that no student ever attains very eminent success by simply doing what is required of him; it is the amount and excellence of what is over and above the required, that determines the greatness of ultimate distinction.”
– Charles Kendall Adams
Previous Post:
Next Post: