CrossFit (6am, 9:45am, 5:30pm, 6:30pm)
Strength: Push Jerk 5-5-3-3-3-1-1-1-1-1
“I’m a great believer in luck, and I find that the harder I work the more of it I have.”
– Thomas Jefferson
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CrossFit (6am, 9:45am, 5:30pm, 6:30pm)
Strength: Push Jerk 5-5-3-3-3-1-1-1-1-1
“I’m a great believer in luck, and I find that the harder I work the more of it I have.”
– Thomas Jefferson
Previous Post:
Next Post: