03082014
Work Capacity:
4 rounds for time:
– 25 Box Jumps, 24/20 in
– 25 Wallballs, 20/14 lbs
– Run 800M
“A man who has committed a mistake and doesn’t correct it is committing another mistake.”
– Confucius
Previous Post:
Next Post:
03082014
Work Capacity:
4 rounds for time:
– 25 Box Jumps, 24/20 in
– 25 Wallballs, 20/14 lbs
– Run 800M
“A man who has committed a mistake and doesn’t correct it is committing another mistake.”
– Confucius
Previous Post:
Next Post: