May 31st, 2014

CrossFit (9am)
Partner WOD:
In 20 minutes, complete as many rounds as possible, splitting the work as needed:
– 800M Farmers Carry, 35 lb kettlebells
– 4 Tire Flips
– 2 Rope Climbs
“When deeds speak, words are nothing.”
 – African proverb

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