CFKI competitors! The next Eastern Shore Affiliate Challenge is just over a month away. The next installment will be at CrossFit Salisbury, and will be split into two days: Saturday 2/21 for “Rx” competitors, and Sunday 2/22 for “Scaled” competitors. The Rx and Scaled workouts will be different this time, and actually the Scaled competition will be a series of partner workouts. Here is more from Coach Cameron, CF Salisbury. Let me know if you have any questions after reading this and I can reach out to Cam.
Here are some more details about the upcoming ESAC taking place at CrossFit Salisbury in February. Saturday the 21st will be for Individual competitors in Male and Female Rx divisions as well as the Team Competition for the cup. Awards for top performing Masters age competitors will be awarded for those competing on Saturday.
Sunday the 22nd will be for Scaled participants only. Scaled participants will need a partner for this competition, and partners must be same sex (male/male and female/female). In addition to partner workouts the top male and female partnerships from each affiliate will join up for team workouts on Sunday (4 person team).
Cost for the competition is $35 for Individual Rx and $75 per team before February 7th ($40 and $80 respectively after the 7th and until ticket sales close on Tuesday February 17th.) No late entries will be accepted after the 17th of February.
CrossFit Salisbury will be in need of judges for both days of the event so if you’re available we’ll be sure to make it worth your while.
Workouts will be released February 1st with standards video to follow shortly after.
As always we plan to have delicious paleo food provided by Common Grounds Cafe so stay tuned to see how to preorder your lunch for the day.
Keep an eye out for the Eventbrite link.
If you have any more questions please let us know.