October 23rd, 2012

“Thrusters suck!”  I saw it on a T-shirt during the CrossFit Games, and definitely heard it alot tonight during a busy 6pm class where 8 athletes were churning through a long set of Thrusters on their way to finishing Jackie, for some of us for the second time this year.  We’re in the season of repeating the benchmark WODs for the first time, and we’ve already gotten Cindy, Fran, Nancy, and now Jackie out of the way.  Who is next?  Wait until Saturday to find out.
Today’s scores: Kenny (8:05), Craig (8:34), Byron (8:51), Matis (9:30), Alyssa (9:50, scaled up to 30lb Thruster), Kandrach (10:40), Heather (10:54), Chris (13:07)
And thanks everyone for welcoming Matt to the 6pm class today – he knocked out a half-Jackie today in his first CrossFit experience, no big deal!  C’mon back soon, Matt!
For time:
50 Wallballs, 20/10lb ball
5 Toes to Bar
40 Wallballs
10 Toes to Bar
30 Wallballs
15 Toes to Bar
20 Wallballs
20 Toes to Bar
10 Wallballs
25 Toes to Bar

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