October 6th, 2015

Work Capacity:
AMRAP in 17 minutes:
– 40 Burpees
– 30 Snatches, 75/45 lbs
– 30 Burpees
– 30 Snatches, 135/75 lbs
– 20 Burpees
– 30 Snatches, 165/100 lbs
– 10 Burpees
– As many Snatches as possible, 210/120 lbs
Score to beat:  Ryan Wolf, 131 reps (3/3/2013)

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