Schedule Change: Saturday, September 8th

Brothers and Sisters in CrossFit:
Saturday’s (9/8/2012) 9am and 10am classes will be cancelled this week so I can dominate the Run 4 Shelter 10K race.  I’m going to try to run at the front of the pack from the start so that everyone can see my new CrossFit Kent Island t-shirt (still dependent on them being done tomorrow…)
If you want to get some work done this Saturday, I’ll be at the box for the 2-4pm Open Gym!

Categories: WOD

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