Friends of CFKI –
For the next two Saturday’s we will have no 9am regular WOD and no Open Gym. And here’s why:
June 15th – We will be closed all day, travelling to Seaford, DE to bring home a trophy at the Eastern Shore Affiliate Challenge!
June 22nd – We will have one WOD at 6am, which will consist of a long hike and PT session, with a weighted ruck optional. We will leave the gym at 6am and travel as far as possible, arriving back at the gym sometime between 10am and 11am, so that we can get cleaned up for our One-Year Anniversary party!
The next couple weeks should be some fun ones! Hope you’re all having a great summer so far!
Ryan
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