Monday’s workout is a Hero WOD that boxes around the country did on Saturday, so sort of a “make-up day” for us.
Sgt. Wade Daniel Wilson, age 22 of Leona, Texas, was killed in action May 11, 2012, while conducting combat operations in the Helmand province of Afghanistan. Sgt. Wilson was assigned to the 2nd Battalion, 5th Marine Regiment, 1st Marine Division, I Marine Expeditionary Force, Camp Pendleton, California. Sgt. Wilson was shot in combat while heroically protecting his Marines, all of whom escaped with their lives. Wilson leaves behind family, friends, and many others who fought by his side in Afghanistan. Sgt. Wade Daniel Wilson is a true American Hero.
4 Rounds for time:
Run 800M
20 Thrusters, 135/95 lbs

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