Strength: Overhead Squat 10-5-5
Work Capacity:
21-15-9 reps for time:
– Overhead Squat, 115/80 lbs
– Toes-t0-bar
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Strength: Overhead Squat 10-5-5
Work Capacity:
21-15-9 reps for time:
– Overhead Squat, 115/80 lbs
– Toes-t0-bar
Previous Post:
Next Post: