Coaches

RYAN WOLF
Co-Owner/Head Coach

Favorite WOD :: “Grace” at the same time a great test of str...

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DENEE WOLF
Co-Owner/Coach

Favorite WOD :: “Annie” because Double-Unders are my jam. The...

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ALICIA HIGGINBOTHAM
Coach

Favorite WOD :: Kelen Helly – a cross between Helen and Kelly...

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ALYSSA STOOKEY
Coach

Favorite WOD :: Anything with bar muscle-ups or strict handsta...

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ERIN MADDEN
Coach

Favorite WOD :: Anything involving dumbbells Least Favorite WOD :...

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JASON SHAND
Coach

Favorite WOD :: “Lumberjack 20” – Heavy lifting and runnin...

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JESSICA DAVIS
Coach

Favorite WOD :: Fight Gone Bad Least Favorite WOD :: 7 minutes o...

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JIMMY LUBONSKI
Coach

Favorite WOD :: “Cindy" Least Favorite WOD :: 5k Run for time,...

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LIZ FILLER
Coach

Favorite WOD :: Murph Least Favorite WOD :: Anything with c...

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KATE TKACIK
Coach

Favorite WOD :: Tommy Mac Least Favorite WOD :: Annie I started C...

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