Coaches

RYAN WOLF

Co-Owner/Head Coach

Favorite WOD :: “Grace” at the same time a great test of str...

DENEE WOLF

Co-Owner/Coach

Favorite WOD :: “Annie” because Double-Unders are my jam. The...

ALICIA HIGGINBOTHAM

Coach

Favorite WOD :: Kelen Helly – a cross between Helen and Kelly...

ALYSSA STOOKEY

Coach

Favorite WOD :: Anything with bar muscle-ups or strict handsta...

ERIN MADDEN

Coach

Favorite WOD :: Anything involving dumbbells Least Favorite WOD ...

JASON SHAND

Coach

Favorite WOD :: “Lumberjack 20” – Heavy lifting and runnin...

JESSICA DAVIS

Coach

Favorite WOD :: Fight Gone Bad Least Favorite WOD :: 7 minutes o...

JIMMY LUBONSKI

Coach

Favorite WOD :: “Cindy" Least Favorite WOD :: 5k Run for time,...

LIZ FILLER

Coach

Favorite WOD :: Murph Least Favorite WOD :: Anything with c...