RYAN WOLF

RYAN WOLF

Co-Owner/Head Coach

Favorite WOD :: “Grace” at the same time a great test of str...

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DENEE WOLF

DENEE WOLF

Co-Owner/Coach

Favorite WOD :: “Annie” because Double-Unders are my jam. The...

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ALICIA HIGGINBOTHAM

ALICIA HIGGINBOTHAM

Coach

Favorite WOD :: Kelen Helly – a cross between Helen and Kelly...

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ALYSSA STOOKEY

ALYSSA STOOKEY

Coach

Favorite WOD :: Anything with bar muscle-ups or strict handsta...

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JASON SHAND

JASON SHAND

Coach

Favorite WOD :: “Lumberjack 20” – Heavy lifting and runnin...

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JOSH MCCLELLAND

JOSH MCCLELLAND

Mobility Coach

Favorite WOD :: Karen Least Favorite WOD :: Annie Advice for ...

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LIZ FILLER

LIZ FILLER

Coach

Favorite WOD :: Murph Least Favorite WOD :: Anything with c...

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LORI MCCLELLAND

LORI MCCLELLAND

Coach

Favorite WOD :: Such a loaded question! It’s hard to choose, b...

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TRISTAN TRICARICO

TRISTAN TRICARICO

Coach

Favorite WOD :: Anything long and “runny” Least Favorite W...

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