Don't Just Take it From Us
See what our members have to say about us
"Freedom to make the experience what I want"
Why CrossFit and personal training is such a great fit for me: Challenging versatility, great coaching, and freedom to make the experience what I want, surrounded by people who take their training seriously all coming together in a joyful experience of ...
"Keeps me strong"
“Ok, I’m 61 and yes I’m an athlete. I know, how is that even possible? My hobby is obstacle course racing, endurance events , and basically anything hard, challenging, or crazy. The great coaching at CFKI and varied functional movements performe...
"I can lift more"
I choose to do CrossFit because I want to be in the best shape of my life. CrossFit is many things – hard work, fun competition, great people (really great people), functional, challenging. My overall fitness level is beyond what I could have imagin...
"Strong and healthy"
“As a police officer and a SWAT operator my days at work can be long. The equipment we are required to wear really takes a toll on the body. When I started at CFKI I was coming off three back surgeries within a year. I was overweight, tired, and in c...
"Exceeded my expectations"
“From triathlons to yoga and everything in between, fitness has always been a big part of my life. When I was faced with an unexpected hip replacement at the young age of 52, I knew I could not go back to the same old tired ways. I started Crossfit in D...