Freedom to make the experience what I want
Why CrossFit and personal training is such a great fit for me: Challenging versatility, great coaching, and freedom to make the experience what I want, s...
Keeps me strong
“Ok, I’m 61 and yes I’m an athlete. I know, how is that even possible? My hobby is obstacle course racing, endurance events , and basically anything ...
I can lift more
I choose to do CrossFit because I want to be in the best shape of my life. CrossFit is many things – hard work, fun competition, great people (really g...
Strong and healthy
“As a police officer and a SWAT operator my days at work can be long. The equipment we are required to wear really takes a toll on the body. When I st...
Exceeded my expectations
“From triathlons to yoga and everything in between, fitness has always been a big part of my life. When I was faced with an unexpected hip replacement at...
START TODAY FEEL BETTER TOMORROW
We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.