Favorite WOD :: “Annie” because Double-Unders are my jam. They were one of my first goals in CrossFit, and now I feel like they’re a real strong point.
Least Favorite WOD :: “Karen”. 150 wallballs = not cool
I first started CrossFit because I needed something to push me into getting back into the athletic shape I was in prior to my career and kids taking over! I needed something quick that would get results and push me to improve.
I started coaching because it aligns nicely with the best part of my career — teaching people to do the fundamentals and seeing them continually develop over time.
- CrossFit Level 2 Trainer
- CrossFit Kids Trainer
- CrossFit Gymnastics
- CrossFit Scaling
- Adaptive Athlete Trainer