CrossFit Games Open 14.1

Oh yeah, here we go!!  This is a repeat of the first Open workout ever, 11.1.  Rich Froning holds the best score on this WOD, at 448 reps (just under 10 full rounds).  Let’s hit it!
“CrossFit Games Open 14.1”
As many reps as possible in 10 minutes::
– 30 Double Unders
– 15 Power Snatches, 75/55 lbs
Check out the workout standards and demo videos here.

Previous Post:


Next Post: