Benchmark WOD: “Diane”
21-15-9 reps for time of:
– Deadlift, 225/155 lbs
– Handstand Push-up
Times to beat: Kenny Seeling 2:23 (6/25/2014), Alyssa Stookey 2:49 (1/21/2015), Krista Jones 5:58 (1/21/2015, 105#, 2 ab-mat HSPU), Gordon Bennett 7:50 (1/21/2015)
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