Feeks

Work Capacity: “Feeks”
For time:
– 2 x 100M Run
– 2 Squat Clean Thrusters, heavy dumbbells
– 4 x 100M Run
– 4 Squat Clean Thrusters, heavy dumbbells
– 6 x 100M Run
– 6 Squat Clean Thrusters, heavy dumbbells
– 8 x 100M Run
– 8 Squat Clean Thrusters, heavy dumbbells
– 10 x 100M Run
– 10 Squat Clean Thrusters, heavy dumbbells
– 12 x 100M Run
– 12 Squat Clean Thrusters, heavy dumbbells
– 14 x 100M Run
– 14 Squat Clean Thrusters, heavy dumbbells
– 16 x 100M Run
– 16 Squat Clean Thrusters, heavy dumbbells
Special Warfare Operator Petty Officer 1st Class Patrick D. Feeks, 28, of Edgewater, Maryland, assigned to a Naval Special Warfare unit based on the West Coast, died Aug. 16, 2012, in a helicopter crash northeast of Kandahar, Afghanistan, while supporting Operation Enduring Freedom. Feeks is survived by his mother and father, Thomas and Ginny Feeks; sister, Regina Feeks; and wife, Emily Feeks.

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