Work Capacity:
For time:
– 10 Thrusters, 95/65 lbs
– 10 Pull-ups
– 8 Thrusters, 95/65 lbs
– 15 Pull-ups
– 6 Thrusters, 95/65 lbs
– 20 Pull-ups
– 4 Thrusters, 95/65 lbs
– 25 Pull-ups
– 2 Thrusters, 95/65 lbs
– 30 Pull-ups
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