Benchmark WOD: “Cindy”
AMRAP in 20 minutes:
– 5 Pull-ups
– 10 Push-ups
– 15 Squats
Scores to beat: Ryan Wolf 28 rds + 5 pull-ups + 10 push-ups (6/3/2015), Denee Wolf 21 rds + 5 pull-ups + 1 push-up (6/3/2015), Tracy Giuffreda 19 rds + 5 pull-ups + 5 push-ups (1/15/2014, green band pull-ups), Louie Sullivan 16 rds (6/3/2015, green band pull-ups)
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