Work Capacity:
5 rounds for time:
– 5 Handstand Push-ups
– 10 Knees-to-Elbows
– 15 Box Jump-overs, 24/20″
Previous Post:
Next Post:
Work Capacity:
5 rounds for time:
– 5 Handstand Push-ups
– 10 Knees-to-Elbows
– 15 Box Jump-overs, 24/20″
Previous Post:
Next Post: