New 4pm Class!

We’ve added a 4pm class on Monday, Tuesday, Thursday and Friday!  This class will last 1.5 hours, and will always include a Strength component in addition to the daily WOD.  This replaces our CrossFit Teens class on Tues/Thurs, as they were very similar in structure but we wanted to open it up to more folks that want to get a bit more training volume in.
Come check it out!

Categories: WOD

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