November 12th, 2012

Saturday night’s GoRuck Challenge was pretty awesome.  Ask Craig, Byron or I about it when you see us, but in summary I will say it was a night of cold, wet craziness, and I feel awesome having done it (although my body would disagree – it’ll take a while to fully recover from this one!)
7 Rounds for time:
5 Clean and Jerks @ 50% of 1RM
10 Double-Unders

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