Hi there, welcome to CrossFit Kent Island’s home on the web!  This site is still in progress so if you’re checking it out right now, rest assured it’s going to look a lot sweeter in the near future.  I’m still getting a hang of this web design thing!
We are also working on outfitting the physical location of our “box”, so in the meantime please feel free to give me a call at 443-988-2145, email me at ryan@crossfitkentisland.com, or leave a comment on this site.  I can meet you to train at my home or yours, or meet up at Club One in Chester if you’re a member.

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