Brothers and Sisters in CrossFit:
Saturday’s (9/8/2012) 9am and 10am classes will be cancelled this week so I can dominate the Run 4 Shelter 10K race. I’m going to try to run at the front of the pack from the start so that everyone can see my new CrossFit Kent Island t-shirt (still dependent on them being done tomorrow…)
If you want to get some work done this Saturday, I’ll be at the box for the 2-4pm Open Gym!
Ryan
Previous Post:
Next Post: