Good morning, Saturday athletes! Enjoy the day!
04052013
For time:
– 150 Kettlebell Swings, 53/35 lbs
– 100 Pushups
Any time you break either of the exercises, do a tire flip and add 10 more reps to the total
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Good morning, Saturday athletes! Enjoy the day!
04052013
For time:
– 150 Kettlebell Swings, 53/35 lbs
– 100 Pushups
Any time you break either of the exercises, do a tire flip and add 10 more reps to the total
Previous Post:
Next Post: