Armistice

11232013
“Armistice”
9 minute AMRAP
100-meter Sprint
11 Sit-ups
11 Squats
100-meter Sprint
22 Sit-ups
22 Squats
100-meter Sprint
33 Sit-ups
33 Squats
Add 11 to the Sit-ups and Squats for each additional round
then
9 minute AMRAP
100-meter Sprint
11 Push-ups
11 Box Jumps, 24/20”
100-meter Sprint
22 Push-ups
22 Box Jumps, 24/20”
100-meter Sprint
33 Push-ups
33 Box Jumps, 24/20”
Add 11 to the Push-ups and Box Jumps for each round
Armistice Day (which coincides with Remembrance Day and Veterans Day, public holidays) is commemorated every year on 11 November to mark the armistice signed between the Allies of World War I and Germany at Compiègne, France, for the cessation of hostilities on the Western Front of World War I, which took effect at eleven o’clock in the morning—the “eleventh hour of the eleventh day of the eleventh month” of 1918.

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