August 2nd, 2012

Amendment to this post: Alyssa actually went over 6 rounds and then got an additional 15 box jumps.  Andrea was right behind her at 5 rounds and 7 toes to bar!
Nice work on the AMRAP WOD today all around!  Byron was really flying, and got 6+ rounds at a scaled 75 lb Push Press!  Alyssa had the best score as Rx, with 5 full rounds, 15 Box Jumps, 12 Push Press, and 7 Toes to Bar.  So close!
Attach an object at precisely 12″ above your maximum reach with rope or cord, and complete 4 rounds for time of:
30 Jump and touch
185/135 pound Deadlift, 20 reps
10 Handstand push-ups

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