Some great new times added to the board tonight, this time for some super efforts on “Isabel”. Matis was the leader for those who attempted Isabel “as Rx’d”, with a time of 4:02. Matis also snatched a new personal record 160lbs tonight! The overall fastest was our newcomer, Dustin, at 3:28 (@ 75lbs)
Three rounds for time of:
– Row 200M with only arms
– 10 Toes to Bar
– Row 200M with only legs
– 10 Jumpover Burpees (jump over a ball after each Burpee)
We’ll do this one as partners/teams as necessary!