Big weights being thrown overhead today, with alot of progress on the Push Jerk especially.  I feel like there were alot of breakthroughs in confidence of getting the weight overhead by diving underneath it!
Biggest lifts of the day:
– Press:  Kenny 195lbs;  Alyssa 75lbs
– Push Press:  Andy 205lbs;  Alyssa 90lbs
– Push Jerk:  Andy 185lbs;  Alyssa 100lbs
21-15-9 reps for time:
Handstand Pushups
Ring Dips

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