Ahh, Labor Day. The day that we celebrate the great accomplishments of America’s labor unions. I think. Or maybe the act of childbirth? Whatever it is, Monday’s a freaking holiday! The schedule of classes at CFKI will be:
9:00am CrossFit
5:30pm CrossFit
Note: No Open Gym
Even if you’re accustomed to coming to the CrossFit Light class, the workout will be approachable for anyone, so come check it out!
Ryan
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