Whoa, big lifters!  Lots of big weight being moved around the gym today, and personal records being shattered all over the place!
Here were our max lifts today, in the format Overhead/Front/Back Squat:
Jim 115/195/215
Byron 95/155/165
Alyssa 145/155/190
Athena 55/100/115
Heather 55/100/115
Craig 115/205/245
Matis 135/225/265
Max Rounds in 20 mins:
1 Rope Climb
Run 400 meters
Max rep Handstand push-ups
Officer David S. Moore, 29, of the Indianapolis Metropolitan Police Department, died on January 26, 2011 from gunshot wounds suffered on January 23, 2011 when he stopped a stolen vehicle and the driver opened fire at him. He is survived by his mother Jo Ann, father Spencer, and sister Carol Bongfeldt.

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