Stacey Crockett was a CrossFit Seaford (Delaware) athlete that died tragically on January 1st of this year. Kim Rogers and the CFS gym created this workout in her honor, and it will be our honor to push through it on Saturday. Please join us if you can.
02012014
“Stacey”
AMRAP in 10 minutes:
– 1 Rope Climb
– 1 Power Clean, 185/135 lbs
– 14 Burpees
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