This weekend we had the pleasure of welcoming two visitors from other boxes! Brian Minahan from Chikara CrossFit in Tokyo was here for an extended stay with his sister Colleen and came in for several WODs, performing beautifully especially in his first kipping pullups!
Dennis O’Connor from CrossFit Hershey was here on Saturday. Dennis’ son Eric is a CrossFit Level 2 Trainer at CrossFit Park City with Chris Spealler, and along with Speal runs a lot of weekend certification seminars around the world. Dennis, send us a picture when you get a chance – I didn’t get one with my camera!
Come back again soon, guys!
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